Category: Health and Wellness - Page 2
Learn the right timing between iron-rich meals and thyroid medication to avoid absorption problems. Discover how to take levothyroxine safely with iron supplements and food, and what to do if you're struggling with timing.
Medications can cause sudden hunger or loss of appetite due to how they affect brain chemicals like serotonin and ghrelin. Learn why this happens, which drugs are most likely to cause it, and practical, science-backed ways to manage it without stopping your treatment.
Learn when to use OTC diarrhea meds like Imodium and Pepto-Bismol - and when they could be dangerous. Get clear guidelines on dosing, side effects, and red flags that mean it's time to see a doctor.
Treating insomnia with CBT-I can significantly reduce depression and anxiety symptoms, lower relapse risk, and improve long-term mental health. Learn how sleep-focused therapy works and why it's more effective than pills.
FDA warning letters are formal notices to drug manufacturers for serious violations of manufacturing rules. Learn what triggers them, how they impact companies, and how to avoid them.
Learn how to use asthma and COPD inhalers correctly to get the full benefit of your medication. Avoid common mistakes that waste up to 90% of your dose and improve your breathing today.
Losing weight can significantly reduce hip osteoarthritis pain and slow joint damage. Research shows that losing 10% or more of body weight improves mobility, reduces inflammation, and may delay the need for surgery.
Learn how family and caregivers can effectively support medication adherence with practical tools, routines, and expert-backed strategies to prevent errors, reduce hospital visits, and improve health outcomes for older adults and those with chronic conditions.
Many medications cause unexpected weight gain or loss through biological mechanisms. Learn which drugs affect weight, why it happens, and how to manage it safely without stopping treatment.
Physical therapy for joint disorders uses targeted range of motion and strengthening exercises to reduce pain, improve function, and delay surgery. Backed by clinical guidelines and real patient results, it's the most effective non-surgical option for osteoarthritis and rheumatoid arthritis.