Category: Health and Wellness - Page 2

2Dec
FDA Warning Letters: What Manufacturers Must Know About CGMP Violations
Hamish Negi

FDA warning letters are formal notices to drug manufacturers for serious violations of manufacturing rules. Learn what triggers them, how they impact companies, and how to avoid them.

29Nov
Asthma and COPD Inhalers: How to Use Them Right for Better Breathing
Hamish Negi

Learn how to use asthma and COPD inhalers correctly to get the full benefit of your medication. Avoid common mistakes that waste up to 90% of your dose and improve your breathing today.

28Nov
Osteoarthritis of the Hip: How Weight Loss Can Preserve Joint Function
Hamish Negi

Losing weight can significantly reduce hip osteoarthritis pain and slow joint damage. Research shows that losing 10% or more of body weight improves mobility, reduces inflammation, and may delay the need for surgery.

19Nov
How to Involve Family or Caregivers in Medication Support
Hamish Negi

Learn how family and caregivers can effectively support medication adherence with practical tools, routines, and expert-backed strategies to prevent errors, reduce hospital visits, and improve health outcomes for older adults and those with chronic conditions.

17Nov
Medication-Related Weight Changes: How Drugs Cause Gain or Loss and What You Can Do
Hamish Negi

Many medications cause unexpected weight gain or loss through biological mechanisms. Learn which drugs affect weight, why it happens, and how to manage it safely without stopping treatment.

16Nov
Physical Therapy for Joint Disorders: Range of Motion and Strengthening Protocols
Hamish Negi

Physical therapy for joint disorders uses targeted range of motion and strengthening exercises to reduce pain, improve function, and delay surgery. Backed by clinical guidelines and real patient results, it's the most effective non-surgical option for osteoarthritis and rheumatoid arthritis.

12Nov
Safe Storage of Medications: How to Protect Kids and Pets from Accidental Poisoning
Hamish Negi

Learn how to safely store medications to prevent accidental poisoning in children and pets. Simple, proven steps to lock, separate, and secure all drugs in your home.

27Oct
Opioid Overdose: How to Recognize the Signs, Respond in an Emergency, and Use Naloxone
Hamish Negi

Learn how to recognize opioid overdose signs, respond in an emergency, and use naloxone to save a life. Critical steps for bystanders, families, and communities facing the fentanyl crisis.

20Oct
Albuterol and Diet: Foods to Avoid and Foods to Help Manage Asthma
Hamish Negi

Learn which foods can worsen albuterol side effects and which foods support asthma control. Practical tips, a checklist, and FAQ help you combine diet with your inhaler for better breathing.

19Oct
How Substance Abuse Increases Risk of Sexually Transmitted Infections
Hamish Negi

Explore how substance abuse boosts STI risk, the substances most linked to infections, and actionable prevention and treatment strategies for at‑risk groups.